Articles How the Shoulder Press Can Wreck Your Lower Back Stand up and lift your arms straight overhead. Now freeze. Did any of the following 3 things happen? 1. Your lower back arches. 2. Your elbows bend. 3. Your shoulders roll forward. If you answered yes to any of them, then you have limited mobility in your shoulders. Why that matters: When your shoulders are […] Written by Vipspatel Saving Bookmark this article Bookmarked
Pregnancy 5 myths and facts about birth control pills Birth control pills are thought to be the most effective and convenient way to delay or postpone a pregnancy. However, there is always some anxiety attached to the same. Many women harbour a lot of misconceptions regarding birth control pills. Here we shed some light on some of the most frequently asked (or thought of) […] Written by admin Saving Bookmark this article Bookmarked
Articles lying-down on sides to tone lower body Vishnu asana or lying-down on sides got its name from the Hindu God Vishnu, who is normally seen lying down on his sides. This asana works on the pelvic floor muscles and also tones the muscles of the hamstrings. It helps improve the functioning of the prostate gland, gonads, penial body and pelvic muscles by increasing […] Written by admin Saving Bookmark this article Bookmarked
Pregnancy Week By Week Pregnancy Guide – Week 23 of your pregnancy Now you are well into your pregnancy, however, inside you there is a lot that is happening with every passing minute. Here are a few noticeable changes that happen to you in the 23rd week of your pregnancy. You gain weight: This is the time when weight gain will be at its optimum. Consistent weight […] Written by admin Saving Bookmark this article Bookmarked
Diseases & Conditions Practise belly breathing to curb stress What would you do when in stress and overcome with anxiety? Look for solutions, talk to people, argue your way out or just sulk in loneliness. Whatever you do, it is wise to first focus on your breathing before you come up with a plan of action. Even if this seems a bit impractical to […] Written by admin Saving Bookmark this article Bookmarked
Pregnancy Sex after pregnancy — how to get her in the mood Having sex after pregnancy can have its own set of complications and may not be the same as before. It might take weeks or even months for a woman’s body to recover and be sex-ready. The best thing is not to rush into it. More than the mother, the partner needs to be understanding and […] Written by admin Saving Bookmark this article Bookmarked
Diseases & Conditions foods that keep acidity at bay Dieticians say that fasting is good for health, following a healthy fasting diet and not starving yourself is the key to maintain overall well-being. While lack of stamina and weakness are common signs of improper fasting, these effects can be minimized by following good fasting practices. Apart form these, a common health problem seen in […] Written by admin Saving Bookmark this article Bookmarked
Beauty Chemicals beauty products that can ruin skin There are several chemicals present in many beauty and cosmetic products that are actually more harmful than beneficial to the people using it. Since these products are absorbed by the body as creams, soaps and bath wash, etc. they can get into the bloodstream and create havoc within the body. They can also lead to problems such […] Written by admin Saving Bookmark this article Bookmarked
Articles Drink tea when feel tired According to findings presented at the annual meeting of Human Factors and Ergonomics Society (HFES) 2014 in Chicago, drinking caffeinated beverages can fight fatigue while driving. Usually, listening to music and drinking tea, coffee are two popular fatigue-fighting measures that drivers take. According to ShiXu Liu, a graduate student in Ontario-based McMaster University’s department of mechanical engineering, music […] Written by admin Saving Bookmark this article Bookmarked
Diseases & Conditions olive oil may help to failing hearts According to a study published in the journal Circulation, a common dietary fat called oleate that is present in olive oil may help restoration of metabolism that may get disturbed in case of heart failure. When the heart fails, it’s unable to carry out normal processes of using stored fats as fuel. These fats are normally stored as […] Written by admin Saving Bookmark this article Bookmarked
Revolutionizing Retail: How Headless Platforms Drive Innovation and Give You an Edge The retail industry is currently undergoing a significant transformation as brands strive to find new and innovative ways to engage customers across multiple channels. This has led to the emergence of headless platforms in retail, a cutting-edge approach that separates the front end from the back end. This allows retailers to create custom, highly responsive […] Written by brihaspatiinfotech October 30, 2024October 30, 2024 Saving Bookmark this article Bookmarked
The Magic Silver Shield: How Silver Diamine Fluoride Protects Your Teeth from Cavities Let’s talk about teeth. Yep, those shiny little soldiers in your mouth that help you chew, talk, and make goofy faces in the mirror. Now, you might not think about it, but those teeth are under attack every day. No, not from aliens or monsters, but from something far sneakier: cavities. They love sugar, sneak […] Written by ameliagrant October 29, 2024October 29, 2024 Saving Bookmark this article Bookmarked
Affordable and Flexible Project Management Suite Overview VipsPM – Project Management Suite is a Powerful web-based Application. VipsPM is a perfect tool to fulfill all your project management needs like managing Projects, Tasks, Defects, Incidents, Timesheets, Meetings, Appointments, Files, Documents, Users, Clients, Departments, ToDos, Project Planning, Holidays and Reports. It has simple yet efficient layout will make managing projects easier than […] Written by Vipspatel May 16, 2020May 16, 2020 Saving Bookmark this article Bookmarked
Revolutionizing Retail: How Headless Platforms Drive Innovation and Give You an Edge The retail industry is currently undergoing a significant transformation as brands strive to find new and innovative ways to engage customers across multiple channels. This has led to the emergence of headless platforms in retail, a cutting-edge approach that separates the front end from the back end. This allows retailers to create custom, highly responsive […] Written by brihaspatiinfotech October 30, 2024October 30, 2024 Saving Bookmark this article Bookmarked
The Magic Silver Shield: How Silver Diamine Fluoride Protects Your Teeth from Cavities Let’s talk about teeth. Yep, those shiny little soldiers in your mouth that help you chew, talk, and make goofy faces in the mirror. Now, you might not think about it, but those teeth are under attack every day. No, not from aliens or monsters, but from something far sneakier: cavities. They love sugar, sneak […] Written by ameliagrant October 29, 2024October 29, 2024 Saving Bookmark this article Bookmarked
Unlock the Power of Gemstones: Discover the Perfect Stones for Positive Energy! Gemstones have been a source of fascination for centuries due to their unique colors, properties, and potential to influence emotions and energy. In addition to their aesthetic value, gemstones have been highly regarded by many cultures for their alleged ability to attract positive energy and prosperity. This article will discuss the arrangement of different gemstones […] Written by mairadube October 26, 2024October 28, 2024 Saving Bookmark this article Bookmarked
Turquoise Gemstone Jewelry Collection – Rananjay Exports Turquoise Jewelry is one of the ancient healing stones used for personal adornment and astrological benefits. The rare greenish blue-colored pectolite is celebrated for its enchanting powers among many crystal lovers. It is a hydrated phosphate of copper and aluminum that ranks 5 to 6 on the Mohs hardness scale. It is deemed a protective […] Written by ashleylop899 October 20, 2022October 20, 2022 Saving Bookmark this article Bookmarked
6 Common Mistakes Foreign Investors Make when Starting a Business in Singapore Singapore is recognised globally as a prime destination for foreign investors. Its business structure is well-developed, and its tax system is favourable to business owners. The government has a strong support system for entrepreneurs and provides legal protection for intellectual property rights. All of these conditions create an environment that is ideal for Singapore company […] Written by hansteo July 16, 2021July 16, 2021 Saving Bookmark this article Bookmarked
8 Biggest Business Trends For 2021 2020 has been a year that represents aggressive and sustained volatility with a confluence of unexpected situations, including economic shifts and market disturbance confluence. The COVID-19 pandemic forces businesses to adjust their methods of operations to ensure survival. These adjustments become the trajectory and guidance of what 2021 should look like and what companies should […] Written by hansteo January 27, 2021January 29, 2021 Saving Bookmark this article Bookmarked
Exploring Potential Business Opportunities in Thailand Beyond COVID-19 COVID-19 pandemic has affected Thailand’s economy and labor market. World Bank’s Thailand Economic Monitor predicted that it would take Thailand over two years to return to its pre-COVID-19 growth and domestic product output levels. Although the country has successfully curbed the pandemic tide over the last few months, the economy remains severely hit. Nevertheless, heavily […] Written by sheriseng November 12, 2020January 29, 2021 Saving Bookmark this article Bookmarked